The Spring Clean-up started today. I clean jerked 113 lbs and weighed in at 225.6 lbs. 42" at belly button.
I started this morning with breakfast at 5:30 A.M. - 1/2 a chicken breast and a cup of vegetable soup.
I wasn't hungry at 8:30 when it was time for 2nd breakfast, so I only ate 20 almonds and 8 walnut halves. Lunch with a friend at 11:30 salad - spring mix, olive oil, mushrooms, cabbage and 2 meat balls.
2:30 and I had 1 cup of parsnip and sausage soup and an apple.
Worked out at 6 and had a protein drink and then a salad with eggs and veggies and 5 pieces of bacon.
The clean jerk was used as the strength test for the clean-up. PR at 113 lbs. I was kind of shaky on it. This is the kind of competition I like, I am competing against myself.
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